Tag Archives: Camp Hill PA

Keep Your Teeth Safe from the Scary Sweets | Camp Hill Dentist

It’s Halloween, the one night a week we can dress as our favorite character and wander the street looking for free candy. Could anything be better? Unfortunately, these sweet treats given out are not exactly what one would call teeth-friendly and if you don’t keep up with your daily dental hygiene steps, it could mean a scary trip to the dentist in the future. So, before you stick those delicious sweets in your mouth, take a look at the best and the worst options:

Best Candy for Teeth

Believe it or not, but chocolate dissolves quickly, which decreases the amount of time the sugar stays in contact with teeth. However, those with nuts or caramel can damage teeth.

Sugar-free gum and candies stimulating saliva production, which flushes away bad bacteria from your teeth, gums and tongues.

Worst Candy for Teeth

A good rule of thumb: The stickier the candy, the worse it is for your teeth.

Hard candy stays in your mouth for a longer period of time, drenching your mouth in sugar.

Candy corn is full of sugar that produces acid that eats away tooth enamel.

Sour candy is high in acid levels, which can break down tooth enamel, especially in children.

Jawbreakers are very hard and can actually chip a tooth.

Make sure to brush and floss your teeth after indulging in your Halloween treats. If you can’t brush right away, drink plenty of water to help loosen some of the residue left behind by Halloween candy. Brushing and flossing your teeth is a must, especially during Halloween.

If you’d like to find out more about Halloween candy, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.

Sleep Soundly with Your Night Guard | Camp Hill Dentist

If you are having trouble sleeping, it is important that you see if you’ve developed a sleep disorder. And if this happens to be the case, you will be prescribed a night guard in order to get a better night’s sleep. Unfortunately, mouth guards are generally quite bulky, and it may be the bulkiness of the night guard that bothers you and your gag reflex.

For those that don’t know, a night guard is a mouthpiece that is custom-fitted to your mouth to help a myriad of dental problems and relieve the systems of TMJ or bruxism. As you become used to your new night guard, follow the following instructions:

  • Ask your dentist to start out with a thin night guard that will be easier to get used to.
  • Have your family dentist fabricate both an upper and lower night guard to see which one you find more comfortable. Find which is more comfortable and get a thicker one fabricated after you adjust to its feeling.
  • Put your night guard in right before you go to bed to lessen the chances that you’ll find it bothersome.
  • Take at least 30 days to get used to the night guard and create a habit.

Be aware that night guards are an aid for bruxism, but it doesn’t fix the dental problem. Find out why you are grinding or clenching your teeth and make changes to your lifestyle to quit the habit. Wearing a night guard won’t do anything but protect your teeth. It will not do anything for your muscles and jaw joints from working overtime.

If you’d like to find out more about night guards, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.