Tag Archives: saliva

Tips for Painless Dental Visits | Camp Hill Dentist

Oral hygiene is extremely important to your overall health, and that includes your gums. Studies have shown that nearly 50 percent of American adults have some form of gum disease. So, if you have been told you have periodontal disease, you’re not alone. Fortunately, there are precautions you can take to prevent and slow the progression of gum disease. And to be honest, these tips aren’t that difficult. It’s all things we’ve been taught since we’ve been children, but with 50 percent of us having gum disease, we can all use a refresher. Whether you suffer from gum disease or not, these following tips are helpful in preventing and slowing gum disease:

Brush regularly. Brushing your teeth is very important for your oral health. Make sure to brush your teeth twice daily for two minutes.

Flossing. Flossing your teeth on a regular basis is another extremely important step to take in your oral care – floss can reach places your toothbrush can’t.

Rinse with mouthwash. Using a mouthwash daily will get rid of leftover food debris and plaque that was loosened while brushing and flossing your teeth, just make sure it is ADA approved.

Lose the tobacco. Avoid cigarettes and chewing tobacco, as these types of products not only are bad for your overall health but may contribute to gum disease.

Get healthy. Keeping up a healthy diet will provide the nutrients that are necessary to help prevent gum disease from developing.

Visit the dentist. Visiting your dentist regularly for checkups, routine teeth cleanings, or other dental procedures needed to not only help keep your mouth healthy but reduce the odds for a painful visit.

If you’d like to find out more about dental health tips, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.

Keep Your Smile Healthy this Halloween | Camphill Dentist

For most children, and even some adults, Halloween means overflowing bags of free candy and unlimited access to all sorts of sweets. Unfortunately, these sweet treats that are given out are not all teeth friendly and can have devastating effects on your oral health. When it comes to candy consumption, keep everything in moderation. Because not all candy is created equal.

If you get these candies, you’re on the right track…

  • Chocolate dissolves quickly, which decreases the amount of time the sugar stays in contact with teeth. Choose your favorite chocolate but avoid the fillings like nuts or caramel, as they can damage to teeth.
  • Sugar-free lollipops and hard candies stimulating saliva production, which flushes away bad bacteria from your teeth, gums and tongues.
  • Sugar-free gum can help remove food particles and stimulates saliva production.

And now, for the worst candies in your pillowcase…

  • Sticky, chewy candies such as gummy candy, caramels and taffy get stuck to your teeth easily. A rule of thumb: the stickier the candy, the worse it is for teeth.
  • Hard candy stays in your mouth for a longer period of time, drenching your mouth in sugar.
  • Candy corn is full of sugar that produces acid that eats away tooth enamel.
  • Sour candy is high in acid levels, which can break down tooth enamel.
  • Jawbreakers are so hard they can chip a tooth.

Make sure to brush and floss your teeth after indulging in your Halloween treats. If you can’t brush right away, rinse with water to help loosen some of the residue left behind.

If you’d like to find out more about Halloween candy, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.

Gum Disease Prevention Is Simple | Camphill Dentist

Because prevention is a key factor when it comes to any type of disease, it’s important to fully understand what it is and how it occurs. Once you gain a basic understanding of what periodontal (gum) disease is, you’ll learn how to prevent bleeding of the gums from progressing to a much more serious condition that can result in tooth loss or reversing it in its early stages.

Gingivitis is the earliest stage of gum disease and can be reversed. Although, you’ll have to learn how to recognize the signs and symptoms before you can do anything. Some of the noticeable signs and symptoms include:

  • Swelling or bleeding of the gums
  • Bleeding gums whenever you brush or floss
  • Halitosis (bad breath)
  • Large plaque buildup, resulting in tartar
  • Heightened tooth sensitivity

In order to reverse or prevent gum disease, it’s essential to practice good oral hygiene. An ideal brushing regimen, which includes brushing your teeth with a soft bristled toothbrush twice a day for two minutes and flossing at least once a day. If your toothbrush is old or becomes frayed, be sure to replace it. Once the toothbrushes bristles start to wear, they won’t clean as effectively, especially in areas where bacteria is more likely to buildup, like the gum-line.

Saliva is a natural cleanser that helps wash away bacteria from both your teeth and gums. So, be sure to keep your mouth moist by drinking lots of water or by chewing sugarless gum regularly. Doing so will help stimulate saliva production.

Research has shown that following a healthy diet containing nutrient rich foods can boost your immune system, slow the progression and increase your chances of reversing gum disease.

If you’d like to find out more about gum disease, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.

Keep Your Teeth Safe from the Scary Sweets | Camp Hill Dentist

It’s Halloween, the one night a week we can dress as our favorite character and wander the street looking for free candy. Could anything be better? Unfortunately, these sweet treats given out are not exactly what one would call teeth-friendly and if you don’t keep up with your daily dental hygiene steps, it could mean a scary trip to the dentist in the future. So, before you stick those delicious sweets in your mouth, take a look at the best and the worst options:

Best Candy for Teeth

Believe it or not, but chocolate dissolves quickly, which decreases the amount of time the sugar stays in contact with teeth. However, those with nuts or caramel can damage teeth.

Sugar-free gum and candies stimulating saliva production, which flushes away bad bacteria from your teeth, gums and tongues.

Worst Candy for Teeth

A good rule of thumb: The stickier the candy, the worse it is for your teeth.

Hard candy stays in your mouth for a longer period of time, drenching your mouth in sugar.

Candy corn is full of sugar that produces acid that eats away tooth enamel.

Sour candy is high in acid levels, which can break down tooth enamel, especially in children.

Jawbreakers are very hard and can actually chip a tooth.

Make sure to brush and floss your teeth after indulging in your Halloween treats. If you can’t brush right away, drink plenty of water to help loosen some of the residue left behind by Halloween candy. Brushing and flossing your teeth is a must, especially during Halloween.

If you’d like to find out more about Halloween candy, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.