Tag Archives: signs and symptoms

Natural Ways to Prevent Gingivitis | Camp Hill Dentist

Keeping our mouth clean is important, not only as a physical appearance but because our mouths are the first line of defense to lots of overall health conditions. When we discover we have gingivitis, we always question just how it happened. Unfortunately, it is likely due to our daily dental routine, so we brush, floss and rinse every day, then visit the dentist to check on our progress.

But if you find that you have begun to develop gingivitis, don’t be alarmed – it can be cured. Not only are there lot of different over-the-counter products available on the market, there are also more natural options you can do at home to help reverse the effects of the beginning stages of gum disease.

Saltwater. We avoid drinking ocean water because it is so incredibly salty, but saltwater rinses are great at healing gum inflammation you may have developed. Salt is a natural disinfectant so not only does it soothe your sore gums but can remove bacteria and alleviate bad breath.

Mouthwash. While there are lots of mouthwash on the market today, they all have different purposes. Rinsing with mouthwashes that contain alcohol will dehydrate your mouth and saliva production is your natural defense against the bad bacteria that wreaks havoc in your mouth. Try using a more natural version. In fact, add a bit of lemongrass oil, aloe vera, tea tree oil, sage or guava leaves to some water and rinse for 30 seconds.

Oil pulling. Swish around a couple of tablespoons of coconut oil for 20-30 minutes. The lauric acid it contains significantly reduces plaque and gingivitis.

Topicals. If mouthwash isn’t working, try a topical instead. Clove creams and turmeric gels are a great alternative.

If you’d like to find out more about gingivitis prevention, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information.

Dr. Gary Wetzel proudly accepts patients from Camp Hill and all surrounding areas.

Be Proactive with Your Gum Disease Diagnosis | Camp Hill Dentist

Prevention is a key factor when it comes to preventing any type of disease, including periodontal disease (also known as gum disease), which is why it’s important to fully understand what it is and how it occurs. Being aware of the signs and symptoms that accompany gum disease can be helpful with diagnosis in its early stages. Gingivitis is the earliest stage of gum disease and noticeable signs include swollen, bleeding gums, bad breath and sensitive teeth.

While a dental professional will help resolve your gum disease, they aren’t the only ones on that team. You can help prevent gum disease from developing by practicing good oral hygiene. Good oral hygiene not only helps prevent it but can also help reverse your condition. What is good hygiene? Your dentist can clear up any concerns you may have but here’s a quick rundown.

Starting with an ideal brushing regimen, which includes brushing your teeth with a soft bristled toothbrush twice a day for two minutes and flossing at least once a day. After a few months, toothbrush bristles start to wear and won’t clean as effectively, especially in areas where bacteria are more likely to buildup, especially around the gumline.

Saliva is a natural cleanser that helps wash away bacteria from both your teeth and gums. So, be sure to keep your mouth moist by drinking lots of water or by chewing sugarless gum regularly. Doing so will help stimulate saliva production and keep your mouth clean.

Lastly, following a healthy diet containing nutrient rich foods can boost your immune system, slow the progression and increase your chances of reversing gum disease.

If you’d like to find out more about gum disease prevention, contact Dr. Gary Wetzel at 717-761-8611 to schedule a consultation today. Or visit www.wetzelperio.com for more information regarding dental hygiene.

Dr. Gary Wetzel proudly accepts patients from Camp Hill, New Cumberland, Harrisburg, York,Carlisle and all surrounding areas.